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Understanding Vinyasa vs. Hatha Yoga
the_field = ...Today's yoga studios abound with class options, many of which are identified by outlandish names that may perplex and overwhelm the aspiring practitioner. Our yoga of the twenty first...
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More on Yoga: Reducing Stress Through Balance and Meditation
the_field = ...by Keila Chaliotis, Staff Writer Yoga is a set of practices that involve the mind, body and spirit in a quest to find permanent peace or equilibrium. Originating in Ancient India and...
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